How to Get Rid of Stretch Marks Fast
How to Get Rid of Stretch Marks Fast
Stretch marks are those visible lines on the skin that are long and narrow and in forms of stripes or lines. Their hue differs compared to the surrounding skin. Stretch marks are formed from the sudden stretching of the skin and are common especially among women. Stretch marks can be seen on parts of the body like thighs, hips, upper arms, breasts, tummy and the lower back. They are formed from tears in skin layers when they are stretched in the middle layer. There are different stretch mark removal methods and you should be familiar with them for a more even skin tone. Stretch marks can also be formed when the skin has been stretched after a period of intensive growth such as pregnancy and it cannot revert back to its original structure. If you want to know how to get rid of stretch marks fast, then you are reading the right piece. Stretch marks can occur in red or purple shades for people with fair skin or dark brown for darker shades.
Also referred to as Striae disease (SD), they are disfiguring lesions or dermal scars that flatten the outermost layer of the skin. They are linear and form smooth bands on the skin and fade overtime to form silvery marks on the skin. About 40-90% of women have stretch marks and 70% of pregnant women have it. While stretch marks pose no danger to health and well-being, they can be serious concern for aesthetic reasons which can eventually affect the quality of life. They tend to cause emotional and psychological distress especially when you have tried several techniques to reduce them but they still remain prominent. If your stretch marks are giving you serious concern, it is not time to panic. Rather, you should adopt the recommendations that come in this article and within weeks, you will begin to see the difference.
What Causes Stretch Marks?
I will not bother you with the scientific jargon of how stretch marks come to be in particular. But these scenarios are a safe haven for stretch marks to occur:
Pregnancy- they are particularly common when the pregnancy is in the later stages. How much of it and its color depends on the woman’s skin type and skin elasticity. Stretch marks can complicate the C-section delivery option or stomach surgery if it is severe on a woman’s skin. The hormones produced during pregnancy soften the pelvic ligaments which increases their flexibility. As the skin expands to accommodate the baby, stretch marks appear majorly on the lower abdomen, thighs and the breasts.
The body goes through changes during puberty that create a rapid growth cycle. This can lead to the creation of stretch marks. Stretch marks that are caused by puberty mainly occur on the shoulders and the back. For females, they majorly develop stretch marks on their hips, breasts and thighs.
There are some medical conditions that can make stretch marks develop. Examples of such include Marfan syndrome and Cushing’s syndrome. The former condition increases the cortisol level in the body while the latter causes weakness and decreases the elasticity of body tissues. These same conditions also lead to wrinkles, aid rapid weight gain and make the body susceptible to bruises and infection. Another condition that leads to the development of stretch marks is Ehlers-Danlos Syndrome (EDS).
Some prolonged use or abuse of corticosteroid creams and lotions which can be used to treat eczema can cause stretch marks by decreasing the level of collagen in the body thereby thinning the skin.
Other causes include:
Rapid weight gain
Gestational delivery age
Birth weight of the baby
Physical stretching of the skin
8 Natural Remedies For Stretch Mark Removal
Drink a lot of water
Water is good and its use for various health challenges and conditions cannot be overemphasized. If you want to know how to get rid of stretch marks fast and you are not taking water seriously, you haven’t made any serious attempt to be free of stretch marks. When the skin is well hydrated, it becomes softer and well-toned. This means if it needs to stretch let’s say to accommodate any weight, it will do so gently. If it does so aggressively and forcefully, stretch marks would be formed. If you drink plenty of water, apart from the fact that new stretch marks wouldn’t form, the old will fade away. This is one of the cheapest remedy you can use to get rid of stretch marks. Drink at least, 8 glasses of water daily and if you combine it with healthy diet habits, you are on your merry way to bidding stretch marks goodbye.
Apply Egg White
Eggs are great sources of protein. The white part of an egg is rich in amino acid and proteins and is an active stretch mark removal. If all along, you have been thinking only body builders needs eggs and you have unwanted stretch marks on your body, you got another think coming! Here is how to make the best of your egg white to remove your stretch marks:
Separate the white part from the yoke
Batter the egg white
Apply on the affected skin area
Leave to dry
Rinse with cold water
Moisturize the area with olive oil to hydrate your skin
Repeat 3 times daily
Apply Aloe Vera Gel
Aloe vera is one of the most important natural ingredients when it comes to skin care. It has antibacterial and antifungal properties. It also contains nutrients and minerals that nourish and hydrate the skin properly. In fact, where stretch mark is concerned, it may be the most effective home remedy for curing it. You only need to break aloe vera leaf from the plant and rub directly on the affected area. Ensure you apply fresh aloe vera gel to your stretch marks as many times as possible daily. You can also extract the gel and combine it with vitamin E capsule as well as vitamin A capsule for best effect. If you follow this later recommendation, gently massage the mixture on the affected body parts until it is completely absorbed by the skin.
Apply Potato Juice
It isn’t a consensus that we think of potato as juicy but in its raw form, it does contain vitamins, minerals and properties that are skin friendly in every way. It provides nutrients that promote the restoration and rejuvenation of skin cells as well as properties that even out skin tone. Potato juice is acidic and will lighten the areas affected by stretch marks thereby evening the skin tone. However, you shouldn’t leave the juice on your skin all day because of its odor. Instead, follow these procedures:
Slice up a medium sized potato
Gently rub the slices over your stretch marks and use the juice as coating over the affected skin areas
Let it air dry
Rinse off with lukewarm water.
Exfoliate with Sugar
Natural sugar is one of the best ways to get rid of stretch marks through exfoliation. The sugar serves as an exfoliant that rubs away dead skin cells that may be discoloring and darkening the affected skin areas. Here is how to make the best of your natural white sugar for exfoliating stretch marks:
Mix a tablespoon of granulated white sugar with almond oil and lemon or peppermint juice
Stir well till it forms a paste
Rub directly on the stretch marks for 5-20 minutes.
Shower after the treatment
Continue daily for a period of one month
Apply Cocoa Butter
Cocoa butter is a helpful natural ingredient for addressing many skin conditions and to enjoy a radiant skin. It naturally protects against wrinkles and damages to the skin. It is helpful in curing stretch marks because it is an excellent moisturizer that leaves the skin supple and soft. For the best and quickest results, use cocoa butter regularly every day to treat stretch marks. Here are directions for use:
Apply cocoa butter on the affected skin area two times daily for the next couple of weeks
You can combine cocoa butter with other natural ingredients like grated beeswax, apricot kernel oil, wheat germ oil and vitamin E oil.
Store the mixture in an airtight container and massage on the affected area twice daily
Use the mixture without fail to hydrate and even your skin tone.
Essential oils are natural ingredients used for different health and fitness purposes. Some essential oils are highly effective for treating stretch marks. They serve as natural stretch marks removal and rejuvenate the skin to its healthy outlook. Essential oils provide enough oxygen for the skin which makes it stretch with ease instead of the aggression that creates stretch marks. Even if you don’t have stretch marks, essential oils are still a great way to keep the skin healthy and aglow. Massage the oil of choice or combination gently on the affected body part several times a day. You can combine the use of essential oil with exfoliation and scrubbing.
Apply Lemon juice
Those who want to know how to get rid of stretch marks fast should not play with lemon juice. This natural ingredient is so effective for treating stretch marks that when not used alone, it is combined with other natural ingredients for greater effect. Lemon juice has bleaching properties that wears off the discoloration and dark tones brought on by stretch marks. It is also acidic and prevents the formation of more stretch marks. Here is how to use lemon juice to get rid of stretch marks once and for all:
Rub a fresh lemon juice gently on the stretch marks in circular motions.
Allow the juice to soak into your skin for 10-15 minutes before rinsing off with lukewarm water.
You can also mix equal quantities of cucumber and lemon juice to rub on your stretch marks.
The thing about natural remedies is that although they are effective for curing stretch marks, they take time. So, what do you do when you want to wear that mini skirt or that strapless blouse, the best thing is to use medicinal treatments. Here are some options for you:
You can get several over the counter medicine that you can use to counter stretch marks temporarily. Skin camouflage is a temporary solution but it does fulfill the task of hiding your shame. You can even get waterproof products that will allow you to express yourself without inhibition.
Creams with vitamins E and C
These creams are stretch mark removal and will overtime reduce any stretch marks on your body. They work by enhancing the production of collagen and maintaining the tone of your skin. You should also note that they are not likely to ‘cure’ your stretch marks even after a long period of usage.
Products containing glycolic acid
For those who want to know how to get rid of stretch marks fast, products that contain glycolic acid should instantly become your ally. If you happen to find any such product that also contains tretinoin cream, then you should go for it as it will produce a greater effect.
Apply tretinoin cream
They are also called retinoid creams and are premium choice for helping your body boost its collagen production. While retinoid creams also don’t completely erase stretch marks, they lighten them up to a degree you can grow comfortable with without feeling embarrassed. You should however be careful on your choice of tretinoin cream as some of them cause skin irritation. It is best to pick one based on the recommendation of your doctor.
These include laser treatments and microdermabrasion. It is advisable that you shouldn’t opt for thses kinds of treatments except your stretch marks are severe and causing you great discomfort. These procedures are expensive and come with a lot of side effects so you should consult your doctor before opting for any of them.