John Barban The Venus Factor Review
There is a lot of buzz about The Venus Factor, the weight loss guide that was created by John Barban for women. The guide claims a lot of thing that some have either totally believed, disbelieved or are indifferent to. In this review, I will be discussing the Venus Factor Diet and if it really does live to the hype it generates. If you want to know if John Barban’s , The Venus Factor will solve your weight loss needs, then you need to read this Venus Factor review all through. It is based on facts and real information that can help you make an informed decision. Enjoy reading!
The Venus Factor is uniquely designed for women based on their individual weight loss needs. It focuses on metabolic overdrive by restoring the sensitivity of women to leptin thereby helping them overcome resistance to fat loss permanently. Apparently, The Venus Factor focuses on helping women derive healthy way to shed fat than keeping them from fat entirely. The program lasts for 12 weeks after which the user’s body will be in the desired shape.
The Venus Factor is based on scientific research and is a good try for women that have tried several methods to lose their weight. If you have to lose less than ten pounds and you don’t gain weight easily, any weight loss method may work for you. Otherwise, one such as The Venus Factor, which is supported by research, is highly recommended.
About the Venus Factor Diet
The Venus Factor Diet deals with each woman according to her needs. This is possible because it uses biographic information like weight, height, age, physical activity level and other parameters to design particular nutritional plans for each woman. This results in different degrees of lifestyle changes. For example, there are instances where it is recommended that a woman increases her calorie intake. This is against the general and popular convention that to lose weight, you must reduce calorie intake, but for such instance, the opposite was the case. This is a good time as any to say the John Barban is a fitness expert, his aim transcends helping women lose weight anyhow to helping them lose weight healthily. I personally admire the customizability of the program.
The diet program is suitable for women who want to lose weight for specific reasons like competitions or for those who just want to adopt a fit lifestyle. The food plan contains a personalized worksheet that they can use to keep tabs on their operation and monitor progress. If features guidelines for food preferences as well as easy to follow meal plans. Essential information on nutrition like calorie intake and so on is also included in the guide. The Venus Factor diet will help each woman choose foods that will enhance metabolic overdrive and bring about the desired weight change.
The Venus Factor diet has been programmed to promote natural and healthy weight loss. Thus, there are little or no side effects as you won’t need to supplement it with pills, powder or any conventional weight loss method. The strong edge this diet plan has is that it doesn’t require rigorous working out or the need to sacrifice your delicacies in the bid to lose weight. These methods are often counterintuitive as it is hard to maintain a regimented lifestyle or rigorous exercises and favorite meal deprivations. You could do it for some weeks or months but it will not be a lifestyle chance. Thus, there is a high chance of relapse. This is why The Venus Factor is most suitable for women who want a lifestyle of fitness while maintaining proper weight. It is suitable for women from all works of life.
How The Venus Factor Diet Works for Women
The Venus Factor diet hugely centralizes on leptin. Leptin could make or mar a woman’s attempts to lose or gain weight since the level of leptin in the body determines her ability to burn fat. Leptin is important for metabolism, weight loss or gain and appetite control. Apparently, leptin determines it all where diet is concerned. It sends signals to the parts of the body responsible for burning fat. When the level of leptin in the body is on the rise, then appetite is reduced while if the level of leptin is down, appetite rises. This is why to lose weight is not primarily about calorie intake or starving yourself. It is not primarily about food but about how your body processes food. In fact, when you fast, your leptin level is at an all time low which means the body is most likely retaining fat. Unfortunately, the rate of responsiveness to this hormone among women is less compared to men. Thus, women are quicker and more likely to accumulate fats in their hips, thighs and belly than men.
The book will help to restore your leptin sensitivity so that you will be able to shed weight no matter how stubborn the unwanted extra weight may be. When you can overcome resistance to fat loss, you have passed a huge milestone. Many women have often wondered why it is easy to shed weight and difficult to lose it, it is because of their responsiveness to leptin. John Barban’s Venus Factor diet builds on this point to enhance women to lose weight no matter what. It is effective, it is amazing and above all- it is permanent.
This Venus Factor Review seeks to explain what The Venus Factor is and if the hype about it is worth it or just another marketing frenzy. I have discussed The Venus Factor diet. However, there is more than the diet to make the program work. The exercises are also central to the program.
The Venus Factor Exercises
This is the best time to reiterate that John Barban is a fitness expert. It is what makes his exclusive program for women all the more inclusive; it is more than shedding weight, it is about toning your overall figure. Of course, this means you get to lose the fat in all those problem areas particularly your thighs, hips and belly.
It comes with a work out manual that will last the 12 weeks of the program. It contains various exercises that will work to speed up your metabolic rate. The exercises are easy to perform and you don’t have to go to the gym to practice them. The exercises are also targeted towards the thighs, belly, hips and shoulders. Moreover, they can be easily followed on a daily routine. The exercises are in cardiovascular and weight lifting forms and they work the whole body making it possible to not only lose weight but also tones the body. By doing these exercises daily, you will burn calories within a shorter time frame. Moreover, there are also exercises that will trim the shoulders, triceps and entire body. The exercises are easy to follow through and will make the weight loss journey highly effective. They are less rigorous than the compendiums that bombard women when they are desperate to lose weight. The Venus Factor relaxes its firm grip and helps women make sustainable adjustments that can easily be followed up. Thus, there is the motivation and ability to not only lose weight but lose it permanently.
Other Facts about The Venus Factor
This Venus factor review will be incomplete without mentioning some other benefits of the Venus Factor. They include;
- Venus immersion community- this grants those who have purchased the Venus factor access to the exclusive members community where you can interact with other women participating in the program
- Workout videos- these contain instructional videos that you can access via the password information that will be provided after your purchase of the Venus factor.
- The Venus Factor Workout- these are additional materials that help you exercise for the 12 weeks of the program and beyond.
When you combine The Venus Factor diet with the workouts, the results are explosive as has been attested to by several users.
The Brain behind the Program
Meet John Barban, the force behind The Venus Factor program. His formal education background is a degree in Human Biology and Nutrition from the University of Guelph and masters in Human Biology and Nutrition from the same university. He did further graduate research and taught physiology at the University of Florida. He has obtained several personal training certifications such as NSCA, CSCS, CSEP and so on. He has worked with brands including MuscleTech, NxLabs, BlueStar Nutraceuticals, Empowered Nutrition Products and others.
It is obvious that John Barban not only has the passion but also the necessary expertise to create The Venus Factor and make it work- which is why he offers money back guarantee of 60 days. No questions asked, if you are not satisfied within 60 days, you will get your money back!
My verdict about The Venus Factor review is that it works and you have nothing to lose opting for it.